PureCut Workouts

Discover the importance of balance training in enhancing your fitness routine. Learn how incorporating balance exercises can improve stability, coordination, and overall performance.

Boost your fitness levels with our Ultimate Guide to High-Intensity Interval Training (HIIT). Learn how this time-efficient workout method can enhance cardiovascular health, promote fat loss, and build muscle in less time.

The Fran workout is notorious within the CrossFit community. It is simple, quick, and most importantly, affective. So what exactly is it, and how do you do it?

Start your shredding season off right with this calisthenics workout.

You just need a set of dumbbells, and a lot of will power to make it through this workout

Think you can pass the Army physical fitness test? Here's what you'll need to do to get a passing score...

Get ready to blast all of your muscle groups with this challenge. Bonus, no weights needed!

This is one exercise you may have never even tried. Well today you get to reallly try it, because you're doing 100 reps of it!

One of the most famous workouts in Crossfit. Can you handle it?

Unleash your inner Spartan with the ultimate 300 workout, designed to push your limits and build incredible strength. Choose from the original, intermediate, or beginner variations to suit your fitness level, and conquer this intense challenge to achieve a warrior-worthy physique.