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PureCut Workouts

Balance Training: The Overlooked Pillar of a Comprehensive Fitness Routine

Balance Training: The Overlooked Pillar of a Comprehensive Fitness Routine

1 min read

Discover the importance of balance training in enhancing your fitness routine. Learn how incorporating balance exercises can improve stability, coordination, and overall performance.
The Ultimate Guide to High-Intensity Interval Training (HIIT): Boosting Your Fitness Levels

The Ultimate Guide to High-Intensity Interval Training (HIIT): Boosting Your Fitness Levels

3 min read

Boost your fitness levels with our Ultimate Guide to High-Intensity Interval Training (HIIT). Learn how this time-efficient workout method can enhance cardiovascular health, promote fat loss, and build muscle in less time.
The Fran CrossFit Workout

The Fran CrossFit Workout

2 min read

The Fran workout is notorious within the CrossFit community. It is simple, quick, and most importantly, affective. So what exactly is it, and how do you do it?

The Calisthenic Shredder Challenge

The Calisthenic Shredder Challenge

2 min read

Start your shredding season off right with this calisthenics workout.
The Army Physical Fitness Test Challenge

The Army Physical Fitness Test Challenge

5 min read

Think you can pass the Army physical fitness test? Here's what you'll need to do to get a passing score...
The Bodyweight Blaster Challenge

The Bodyweight Blaster Challenge

1 min read

Get ready to blast all of your muscle groups with this challenge. Bonus, no weights needed!

The 100 Burpee Pullup Challenge

The 100 Burpee Pullup Challenge

1 min read

This is one exercise you may have never even tried. Well today you get to reallly try it, because you're doing 100 reps of it!
Workout Challenge - Murph

Workout Challenge - Murph

2 min read

One of the most famous workouts in Crossfit. Can you handle it?
Unleash Your Inner Spartan: The Ultimate 300 Workout for Every Fitness Level

Unleash Your Inner Spartan: The Ultimate 300 Workout for Every Fitness Level

2 min read

Unleash your inner Spartan with the ultimate 300 workout, designed to push your limits and build incredible strength. Choose from the original, intermediate, or beginner variations to suit your fitness level, and conquer this intense challenge to achieve a warrior-worthy physique.