2 exercises and 1 timer, are you ready?
Hop on a scale, because today you'll be repping out your bodyweight on a barbell!
Only 4 exercises, but it's harder than you think. Use this challenge to help build strength and endurance!
One of the most famous workouts in Crossfit. Can you handle it?
Think you've got the mental toughness needed to take on this challenge? Get a timer to find out!
135 pounds, 3 exercises, 3 sets. Let's goooo!
Why is it called "The Mile of Doom"? Click the article to find out.
10 minutes, 10 exercises. How many total reps can you hit?
SIgn up to become a Pure Cut VIP.
An old school approach to getting jacked. Let's throw it back to the fundamentals.
A breakdown of the difference between fat & muscle.