Pure Cut News

Think you've got the mental toughness needed to take on this challenge? Get a timer to find out!

135 pounds, 3 exercises, 3 sets. Let's goooo!

Why is it called "The Mile of Doom"? Click the article to find out.

10 minutes, 10 exercises. How many total reps can you hit?

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An old school approach to getting jacked. Let's throw it back to the fundamentals.

A breakdown of the difference between fat & muscle.

Alright fellas, are you performing at an optimal level?! Here are some of the most important supplements to take to make sure you stay on top of your game!

Hack your way to a fitter lifestyle! Read these tips on workouts, the optimal gym time, and the one thing you should do every day.

It's not a diet, it's a lifestyle! At least that's what people who practice intermittent fasting claim. So what is IF, and is it right for you? Read this to find out!

Are all of these foods in your shopping cart? If not, load up on them during your next trip to make sure you hit your daily protein requirements!