Here's 30 exercises you can do with your resistance bands. There's something for everyone in here, and you can get a killer full body workout by hitting all of them. Bonus: there's a few tips on how you can make these even harder at the beginning of the video!
Need some variety for those at home workouts? All you need here is your booty band, and maybe a timer if you really want to feel the burn! These exercises can be done at home, hit all of them for the complete full body workout!
Need a nice healthy on-the-go snack? These Chomps Meat Sticks could be your new favorite, but there's so many flavor! So my dog and I tested them all to see which one was our favorite.
Here's some at home workouts you can do with minimal equipment. Working out is a great stress reliever and I know we're all stressed at the moment. Try them out at home and get ready to sweat!
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Check out this video below breaking down the process, and make sure you watch the whole thing to see if you qualify
Tired of the same old workout routine? After lifting for awhile you want to switch things up to target new muscles and break your PR's. Check out these fun ways to switch up your workouts that'll have you loving every gym session!